Marathon training plan

          How many 20 mile runs before marathon

        1. How many 20 mile runs before marathon
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        4. Longest run before half marathon
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          6. Longest run before marathon reddit.

          Marathon Training:
          How Long Should Your Longest Run Be?

          A hot topic among marathon training runners is whether or not one should run more than 20 miles as their longest long run.

          Oh the 20+ mile dilemma!

          Here are my opinions on the matter and what I have gathered from helping other runners train for marathons:

          Things to consider when determining how long your longest run should be during marathon training:

          1.

          how far your longest run should be is dependent on your goals.

          If you are training for a specific time goal then I would possibly recommend doing a 20+ mile run at least once before the marathon.

          If this is your first marathon and you would consider yourself a beginner runner you body is likely to become too stressed with a 20+ mile run and so you should skip it!

          2.

          one should also take into consideration how much time it will take them to run more than 20 miles when marathon training.

          If you are going to need more than 3 hours to complete a long ru